Serving people and supporting them on their journey to healing and inner development brings me great joy and fulfillment. I admire my clients and students for their great courage, strength, and determination to work on themselves.
I consider the human body a sacred temple, deserving utmost respect. My work is crafted with this belief in mind, rooted in the body's innate ability to self-regulate and heal.I live by my motto: "You can't teach what you're not.”
Embark on a journey to rejuvenate mind, body and spirit with these powerful modalities, designed to unlock deep-seated tension and promote profound relaxation and healing.
Hawaiian technique for deep relaxation, using long, flowing strokes to release tension and restore mind - body balance.
Gentle manipulation of connective tissue to release tension and restore energy flow for physical and emotional well-being.
Holistic approach integrating breath, movement and emotional release to heal past trauma and promote inner peace.
Discover the uplifting stories from our clients, sharing how our holistic therapies and trainings have brought deep relaxation, healing and rejuvenation to their lives.
“BBTRS has been life changing experience for me. I have found a deeper connection to myself. Feeling into my body not only helps me release old emotions and pains stored within my system for years, but I am developing strong connection to my heart and soul. I feel more alive and joyful, less destabilized by external stressors. It’s like I have smoothen to myself and at the same time, it’s all more deep and real. Furthermore, I am discovering a passion for supporting people that way rather than using 'only’ my mind and words. BBTRS offers me a clear method including tools that before were randomly spread into my life, intuition, meditation, breath, movements, touch, and the feeling of the mystery of existence. As a lover of inner adventure, I feel only at the beginning of the journey... into the art of this practice.
Thank you for being such a kind guide.
Warm wishes,”
The human body it's is a dynamic, interconnected system where energy, emotion, and movement converge.
Did you know that one deep core muscle (“the muscle of the soul”), could be holding the tension of years of unprocessed trauma?
After 25 years in the field of holistic therapy, I’ve gathered key practices that support deep transformation - individual and group work.
Trauma isn’t just the bad thing that happened - it’s the biological process that got interrupted.
Fascia is not merely a passive scaffold; it is a living, responsive matrix that holds the key to our physical and emotional well-being.
Every scar tells a story about survival. Our wounds, whether emotional or physical, shape the architecture of who we are.
What if we could reprogram our minds? Most of our thoughts are repetitive and often driven by fear.
It’s not about becoming someone new, but remembering who you’ve always been beneath the wounds.
In today’s fast-paced, hyper-connected world, Chronic Fatigue Syndrome (CFS) is becoming an alarming epidemic.
Breath isn’t just about the lungs - your fascia plays a crucial role in how you breathe. And guess what? It all starts at your feet!
Here are six powerful somatic tools that have worked wonders for me and thousands of clients over the past two decades.
In my personal journey, I have discovered various pathways to self-care, each offering a unique avenue to spiritual well-being.
The power of gratitude is transformational; it's the key to unlocking prosperity, manifestation, and the profound beauty of our existence.
When we hold space with empathy and love, we create an environment where the body naturally begins to heal.
When we engage in physical activity, our bodies reward us in more ways than we may realize.
As we embrace the power of breath, we come to understand its vital force in trauma recovery and overall health.
Through my guidance and support, clients can find the courage to express and process their emotions.
Life can feel overwhelming with constant stress and anxiety, but there’s a natural way to find balance.
The Felt Sense is our innate ability to perceive and connect with the subtle sensations and emotions within our bodies.
Have you ever stopped to wonder about the incredible power of touch in your journey to wellness?
We are all born with the innate capacity to feel. It is an integral part of our nature, the essence of what makes us human.
Explore how we can tame our inner critic with self - awareness and kindness.
With a one-way ticket from Delhi to Dharamsala, I left corporate life for something more profound.
The breath is a vast and diverse topic, with myriad traditions and methodologies.
Establishing healthy boundaries is crucial for healing trauma and forming genuine connections.
It never ceases to amaze me how the same event can elicit such different reactions in people.
Do we all carry traumas? How do traumas manifest in our lives? And how can we grow beyond them?
